Vital Friend #2: The Friend Who Fights For You (The Champion)

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You’ve heard the expression, “I’m a lover, not a fighter.” But what do you call a guy who is both?


Ted Lasso.


The hero of the Emmy-winning adult comedy TV series is a good-natured, people-loving, underdog you can’t help but root for. Especially since the deck is stacked against him from the start. He’s a guy in over his head, mocked by players, fans, the press, and even the owner who hired him. Ted has no shot. But no one should underestimate Ted Lasso.

  • “Do you believe in ghosts, Ted?”
  • “I do. But more importantly, I believe they need to believe in themselves.”

Ted is a good guy. He’s a believer. And he’s what Dostoyevski called Alyosha Karamazov — a “lover of humankind.”  What’s more, Ted is much tougher than he seems. He’s a lover and a fighter. This leads to today’s question:



Who fights for you?

See the Champion

Somewhere along the way you’re going to need someone to stand up for you. Whether in the locker room or the board room, somewhere, some time, you’re going to need a Champion.



In his book, Vital Friends: The People You Can’t Afford to Live Without, Tom Rath describes Champions as friends who…

  • accept you and sing your praises 
  • have your back, standing by you under pressure
  • can’t tolerate dishonesty, but can keep a confidence
  • are proud of your successes and share them with others
  • thrive on your accomplishments and happiness
  • stand up for your beliefs and promote your cause
  • are your best advocates 

The Champion is the friend who loves you, believes in you, and most of all fights for you. These are the homies who stand by you when you’re outnumbered.


Who’s got your back? Who defends you when you’re under attack?


You need to see the people who stand by you, Recognize what a gift a loyal friend is. Do you see them? Will you free them to do what they do?

Free The Champion

There I stood, at the water fountain, a helpless little guy, when a big kid walked up and said, “Hey, punky first-grader! Last year you were in kindergarten. I’m in the second grade.” I don’t know who the kid was, but he clearly had the grade-school pecking order thing down. I stood there trembling.


Just then Vinny Serino walked up. Vincent “Vinny” Serino lived across the street. He was a fifth-grader and towered over the little bully, Vinny stared down at him and said: “Hey, punky second-grader. Last year you were in the first grade.” And that was that. The bully ran away and I was okay. Vinny stood up for me. Vinny was the man. Vinny was my Champion.


But what if I’d have said, “Hey, Vinny, mind your own business!”? Or if I began to defend the bully? I might lose an advocate and find myself short on allies when I might need them.


Your Champions will fight for you if you let them. So let them. Let them know you appreciate them. A real Champion will also fight with you for your own sake — calling you to self-advocacy and strength — if you let them.


Free your Champions to do what they do best — fight for you and your cause.

Be The Champion

My oldest son, Nate, is a lover and a fighter.



When he was younger, he talked of becoming a lawyer.  In that season of time, I remember telling him, “If you do become an attorney, I want you defending me.”


“Why?” he asked.


“Because,” I said, “I know that if you’re arguing my case and we lose, it’s because I’m guilty.”


Nate has always been smart, tenacious, and articulate. And he fights for the people he loves. I saw this in 2020, a difficult year of change and transition for me, Nate was a trusted ally, always in my corner. Was he always objective? No. Did he always say I was right? No. But I didn’t need him to.  I just needed him on my side, looking out for me and for my well-being. Nate did just that.


Sometimes you need to be the Champion. Nate the Great has grown up to do just that. Not just for me, but for women and men coming home from prison. The deck is stacked against these people. They’re mocked and in over their heads. They have no shot. But no one should underestimate them. Nate doesn’t.


He loves, believes in, and fights for them and their families. He has chosen to be the Champion.


Look around you now. Who is getting picked on? Who is being targeted or overlooked? Is there someone in a vulnerable position who needs an advocate? Maybe you’re in a position of power — will you use it to be a voice for the voiceless? Maybe you have no clout — will you speak up anyway? 

Takeaway Questions…

  1. Can you see who has been a Champion for you? (List them here.)
  2. Who is free to play this role in your life? (Invite them to do so.)
  3. For whom should you be a Champion? (Who needs you to step up for them right now?)

Cut and paste your answer to any of these questions into the comments box on my blog page at getyourbusinessdone.com/blog
Or write me at
coaching@getyourbusinessdone.com



I’d love to hear your thoughts.

By Steve Garcia April 19, 2025
Wouldn’t it be nice if Christians were always nice? If we always got along? But if you’ve been around for a while, you know that’s not always the case. Seasoned veterans of ministry can tell war stories about life on the mission field, in church staffs, and throughout congregational life. I once heard Howard Hendricks say: “To dwell above with the saints we love,
 O that will be glory;
 but to dwell below with the saints I know —
well, that’s a different story.” That quote shows you the value of seasoned saints — they’ve seen some things. One of those saints in my life is my mentor and friend, Les Avery. Les once told me: “Steve, there are three kinds of problems you’ll encounter in church life: management problems, relationship problems, and spiritual problems.
You get in trouble when you try to solve one kind of problem with a different kind of solution.” That insight has stuck with me for decades. And it’s never been more relevant. The 3 Kinds of Problems Here’s a breakdown of Les’s framework: 🛠️ Management Problems These are about systems or logistics. Think: Dirty dishes left in the church kitchen Double-booked rooms Communication breakdowns They’re practical, solvable — if you treat them that way. 🤝 Relationship Problems These arise when: Blind spots go unchecked Trust is broken Tensions rise People stop listening Relational issues need relational repair, not just better policies. 🙏 Spiritual Problems These emerge when we miss the mark on a heart level — when we: Drift from the Jesus way of relating Compromise integrity Let pride, apathy, or judgment rule the room Saint Margaret’s Parking Spot Let me tell you a story. At one of my first churches, there was a beloved senior saint named Margaret. She was known for her fabulous Sunday hats and her warm presence. One Sunday morning, during a business meeting, Margaret made her way to the microphone and said: “There aren’t enough parking spaces for us Senior Adults.” After she explained her concern, our pastor asked: “Margaret, are you making a motion?”
 She answered: 
“I’m making a fuss!” Everyone laughed — but the trustees took her seriously. They doubled the number of Senior-designated parking spots. Margaret was happy. Problem solved. Now, imagine a different reaction: “Margaret, the children of Israel walked for 40 years. You can walk two blocks.”
Or, “Margaret, why don’t you pray to Jesus for contentment and a cheerful spirit?” That would’ve taken a management issue (parking) and tried to fix it with a spiritual response (contentment). And it would’ve backfired — relationally and maybe even spiritually. Misdiagnosed Problems Hurt People Have you ever had a real, tangible concern only to be told you need to adjust your attitude? That’s dismissive. It turns one kind of problem into three. I’ve seen it happen too many times: Someone brings up a practical issue and gets spiritualized into silence. A hurt or offense gets brushed off with “let’s just pray about it.” Mismanagement is labeled as rebellion. Misbehavior is swept under the rug. Before long, staff resign, members drift away, and some even walk away from the faith altogether. It’s like trying to put out fires with lighter fluid .
 No bueno. So What About You? Think about something you’re dealing with right now — at home, at church, or in your circle of influence. What kind of problem is it?
 How are you trying to deal with it? Let’s get practical. ✅ If it’s a management issue... Clarify the process. Adjust the system. Improve the plan. ✅ If it’s a relationship issue... Slow down. Seek to understand. Rebuild trust with empathy. ✅ If it’s a spiritual issue... Pray. Repent. Return to the heart of God and the heart of the matter. A Real-World Example Let’s say a staff member is accused of inappropriate behavior. Good management checks the facts before jumping to conclusions. Good relationship gives people the benefit of the doubt and holds space for both grace and truth. Good spiritual leadership enters with prayerful humility, treating others as you would want to be treated — even in crisis. Missteps compound.
And what starts as one kind of problem can snowball into all three. Reflect + Respond So let me ask you: Can you name the problem? Is it managerial, relational, or spiritual? Are you using the right kind of solution for the kind of problem you're facing? 💡 One of my signature sayings is this: There’s no situation so bad you can’t make it worse. But there’s always time to reconsider the errors of our ways. 🗣️ I’d love to hear your thoughts, stories, or questions. Drop them in the comments below or share this article with someone who’s trying to lead well in the real world. Want more practical wisdom for your leadership journey? Subscribe to my newsletter or explore coaching options for teams and individuals navigating messy, meaningful work.
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